Book a session with Lee if you would like some aftercare support with The BYOS Method, need help navigating your emotional journey, or simply fancy a chat about a topic of your choosing. Whether you have questions about the method, want to explore patterns in your emotional responses, or would just appreciate an open and thoughtful conversation, this is time for you to ask questions, share your experiences and gain a fresh perspective. *To get the most out of your session with Lee, please complete The BYOS Method free crash course before booking. This will help you build a foundation for your conversation and make the time together more meaningful.

Book a session with Rafal if you would like aftercare support with The BYOS Method, explore your emotional wellbeing, or simply have an open and honest conversation about something on your mind. Drawing on his own journey of personal growth and his coaching experience, Rafal offers a supportive space to reflect on your experiences, challenge old perspectives, and explore new ways of moving forward. Whether you have a specific question or simply want to talk, this is time dedicated to you. *To get the most out of your session with Rafal, please complete The BYOS Method free crash course before booking. This will help you build a foundation for your conversation and make the time together more meaningful.